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7 Ways to Keep Yourself Healthy while Fasting for Ramadan
These fasts of the month of Ramadan are very rigorous. These fasts are very long in summers. They are about sixteen hours long. Some people find it hard to maintain their health during this month, but...
View ArticleVegetarian Meal Plan & Diet For Diabetes Patients
Diabetic Diet Meal Plan for Vegetarians is a healthy option, but it is advised that it should be well planned. This diet is also helpful in controlling the blood sugar and insulin. According to medical...
View ArticleFresh Fruit Juices your Guide to a Better Health
Fruit juices have lots of benefits. These benefits show when one reaches middle age but some start to show in early years of life too. Fruit juices must be used in their raw form as it is this form...
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